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Material Create By-McCann ChanSo, you have actually made a decision to use up fighting styles. Congratulations! Because, you know, that needs a peaceful and uneventful life?Now, the real challenge begins - picking the ideal martial art for you. With a lot of designs out there, it can be overwhelming to figure out which one suits you ideal. However
Created By-Sherman WilliamMaster fundamental self-defense techniques like straightforward steps and boundary setting. Focus on striking prone areas with hand strikes, punches, arm joints, and knee strikes. Method blocks and defense against grabs to enhance reflexes. Improve ground protection by understanding guard position and escapes like the join
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